Reflective listening might feel uncomfortable at first, but we promise you are doing more than you realise to help your partner.

Reflective listening:

• Provides your partner with a mirror into their own thoughts
• Supports your partner to slow down
• Helps your partner to clarify, validate, and deepen their understanding of their own reality, options, and way forward
• Creates a supportive environment, where your partner feels deeply understood and listened to. This supports your partner to feel safe to delve deeper into their thoughts, and come to powerful insights